The Hidden Cause of Global Warming

Let's Act Now

By now we have all heard about the urgency of global warming. Besides changing light bulbs, most of us think that there is nothing much we can do right now. Although upgrading appliances at home, installing solar panels on the roof, and switching to a hybrid car will surely reduce our contribution to global warming,

not all of us are able to do that right away. So, what can we do? Wait for politicians to pass laws to save the planet? Hope that someone else will take care of the problem? Isn’t there something we can all do now to make a BIG difference?

“YES WE CAN! ACT NOW. TODAY”

Which do you think is more responsible for global warming: a gas-guzzling SUV, or a hamburger?

Surprise! It’s the burger!

Hard to believe? A United Nations report demonstrated that raising animals for food generates more greenhouse gases than all the cars, trucks, SUVs, trains, planes and ships in the world combined. How much more? An impressive 40% more. A study done by two geophysicists at the University of Chicago said that just one person reducing his or her meat consumption by only 20% would be the equivalent of switching from a Camry to a Prius. Think about that! With simple changes to our everyday food choices, we can actually make as much a difference as the guy who just purchased a hybrid car – easily. We CAN make big differences.

Many of us already know that a plant-based or meatless diet is good for our health, and obviously, it is good for the animals. But there is much, much more. Not only is meat consumption a major source of land, soil, air and water degradation, and other environmental problems, it’s also a main cause of the current world food crisis, as nearly half of the world’s grain is used to feed livestock instead of humans.

All lives on earth are interconnected. Just imagine the power we have when we make our simple daily decisions. We can determine our own well-being and the well-being of others; we can choose to protect or threaten the welfare of animals; and most of all, we can choose to save or destroy the planet we all live on. We have come to the critical moment when we have to decide which direction we want to go. Time is running out. Be green, be really green — go Veg! We CAN help save the planet, one meal at a time. Let’s act now!

Please visit http://www.letsactnow.org/ to learn more.

100 Ways to Save the Environment

In Your Home – Conserve Energy

  1. Clean or replace air filters on your air conditioning unit at least once a month.
  2. If you have central air conditioning, do not close vents in unused rooms.
  3. Lower the thermostat on your water heater to 120.
  4. Wrap your water heater in an insulated blanket.
  5. Turn down or shut off your water heater when you will be away for extended periods.
  6. Turn off unneeded lights even when leaving a room for a short time.
  7. Set your refrigerator temperature at 36 to 38 and your freezer at 0 to 5 .
  8. When using an oven, minimize door opening while it is in use; it reduces oven temperature by 25 to 30 every time you open the door.
  9. Clean the lint filter in your dryer after every load so that it uses less energy.
  10. Unplug seldom used appliances.
  11. Use a microwave when- ever you can instead of a conventional oven or stove.
  12. Wash clothes with warm or cold water instead of hot.
  13. Reverse your indoor ceiling fans for summer and winter operations as recommended.
  14. Turn off lights, computers and other appliances when not in use.
  15. Purchase appliances and office equipment with the Energy Star Label; old refridgerators, for example, use up to 50 more electricity than newer models.
  16. Only use electric appliances when you need them.
  17. Use compact fluorescent light bulbs to save money and energy.
  18. Keep your thermostat at 68 in winter and 78 in summer. » Read the rest of this entry …

Coachella 2009 Food Heroes!

How happy were we to find this place at Coachella last weekend? Very!

coachella-large

Their menu is created from fresh produce from the super awesomeSweet Leaf Organic Farm & Cafe in Oregon.

Sweet Leaf Cafe is a solar powered kitchen that serves an organic menu at festivals, concerts, and street fairs. Salads, Stir Fries, Sandwiches, Wraps, Smoothies – the Cafe menu is fresh from their farm! These people have a cool attitude! I want to run away and work on their farm.

In the hot as hell California desert, this place was an oasis of fresh juice, produce and overall deliciousness. They were serving tempeh & tofu wraps, huge salads with homemade dressings(i hear they contain honey so make sure to ask) & smoothies & juices galore. Seriously, we were so happy with the veggie food options at Coachella. I have never been to a festival that was so vegan friendly. I never even had to partake in the old standby of a boring veggie burger made by a greased up carney.  Coachella, we hate you for the heat, the over-crowded Saturday, and  general douchey-ness but we fookin’ LOVE you for the FOOD! Thank you also for:

Homemade Granola Bars (on campgrounds) & Iced Coffee from SuperLove
Coconuts from 118 Degrees
NY Style Vegan Pizza (SO TASTY!) from Pie for the People
Vegan Pad Thai with Peanut Sauce and Veggie Stir-fry over Brown Rice from a place I thought was called Eggroll King but I’m still researching this.
Tofu Masala Burgers from Cowboys & Turbans

Apparently, the VIP area had a booth from Jenny’s 118 Degrees which is raw delicious-ness and I should know because I am a customer at her restaurant in Costa Mesa not because I am a richy-rich cool kid who got into the VIP section.  I hope Morrissey and Sir Paul McCartney tried her food! Go Jenny!

I’m hungry now. Bye-bye.

Dr. Greger’s 2009 Nutrition Recommendations

Dr. Greger 2009 Nutrition Recommendations

VEGAN

David Wolfe on Cacao/Chocolate

Dispelling the Raw Food Myths

http://www.chidiet.com


There are many myths flying around about the raw food diet.

This video debunks every myth about the raw food diet.

Another Raw Doc – “30 Days Raw”!

Supercharge Me! 30 Days Raw
One Raw Show Girl. The Start of a Revolution.

 

David Wolfe: You are what you eat.

Raw for 30 Days

Raw for 30 Days
a film about live food and the intention of healing, an empowering documentary about choosing life over diabetes.

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